“Tender Osso Buco with Garlic Mashed Potatoes and Refreshing Sides”
tender Osso Buco with Spinach Salad, Garlic Mashed Potatoes, Fresh Fruit Salad, and Refreshing Cucumber Lemon Water Recipe!
This Osso Buco recipe delivers the tender, slow-cooked veal shanks that melt in your mouth, all without any alcohol. Accompanied by fresh spinach and avocado salad, creamy garlic mashed potatoes, and a refreshing fruit salad for dessert, this meal is perfect for any occasion. Serve it with cool cucumber lemon water for a fresh, satisfying finish. Whether for a special dinner or a hearty meal, this dish will surely impress. Let’s dive into the step-by-step instructions to prepare this delightful feast.
Salad: Spinach and Avocado Salad
Ingredients:
- 2 cups baby spinach
- 1 ripe avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Instructions:
- Toss the vegetables: In a large bowl, combine the baby spinach, sliced avocado, and cherry tomatoes.
- Prepare the dressing: Whisk together olive oil, lemon juice, salt, and pepper.
- Combine and serve: Drizzle the dressing over the salad, toss to coat, and serve immediately for a fresh start to the meal.
Main Course: Osso Buco (Alcohol-Free)
Ingredients:
- 4 veal shanks
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 teaspoon fresh thyme
- Zest of 1 lemon
- Salt and pepper, to taste
Instructions:
- Sear the veal: Season the veal shanks with salt and pepper. Heat olive oil in a large pot and sear the veal on both sides until browned. Remove and set aside.
- Sauté the vegetables: In the same pot, sauté the onion, garlic, carrots, and celery until softened.
- Simmer the sauce: Add the diced tomatoes, vegetable broth, thyme, and lemon zest. Stir well.
- Cook the veal: Return the veal shanks to the pot, ensuring they are submerged in the sauce. Cover and simmer for 1.5-2 hours, until the veal is tender and easily pulls apart with a fork.
- Serve: Plate the osso buco with a generous spoonful of sauce over the top. The slow-cooked flavors will amaze your guests.
Side Dish: Creamy Garlic Mashed Potatoes
Ingredients:
- 4 large potatoes
- 4 garlic cloves, minced
- 2 tablespoons butter
- 1/4 cup cream
- Salt and pepper, to taste
Instructions:
- Boil the potatoes: Peel and chop the potatoes. Boil them in salted water until soft, about 15-20 minutes.
- Mash the potatoes: Drain the water and mash the potatoes. Add butter, cream, and garlic. Season with salt and pepper.
- Serve warm: Stir until smooth and creamy, then serve alongside the osso buco for a comforting, flavorful side.
Dessert: Fresh Fruit Salad
Ingredients:
- 1 cup strawberries, halved
- 2 kiwis, sliced
- 1 orange, peeled and sliced
- 1 tablespoon honey
- Fresh mint leaves for garnish
Instructions:
- Combine the fruits: In a large bowl, mix the strawberries, kiwis, and orange slices.
- Drizzle with honey: Add a drizzle of honey over the fruit for sweetness.
- Garnish and serve: Garnish with fresh mint leaves for a bright, refreshing dessert.
Drink: Cucumber Lemon Water
Ingredients:
- 1 cucumber, sliced
- 1 lemon, sliced
- Fresh mint leaves
- Water
- Ice cubes
Instructions:
- Infuse the water: In a large jug, add cucumber slices, lemon slices, and mint leaves.
- Serve cold: Fill the jug with cold water and ice cubes. Let it sit for at least 10 minutes to infuse the flavors before serving. The perfect refreshing drink to cleanse the palate.
Why This Meal is Perfect for You
This Osso Buco recipe delivers a deeply flavored and tender main course that’s ideal for any special occasion. The Spinach and Avocado Salad brings a fresh, healthy start to the meal, while the Creamy Garlic Mashed Potatoes offer a rich, comforting side. The light Fruit Salad adds a sweet yet refreshing ending, and the cool Cucumber Lemon Waterties it all together. You’ll enjoy the perfect balance of flavors and textures in this well-rounded meal.
Nutritional Information
Per serving:
- Calories: 750
- Protein: 45g
- Carbohydrates: 60g
- Fat: 40g
- Fiber: 10g
- Sodium: 850mg